Crispy Grilled Lemon Herb Chicken Salad

Crispy Grilled Lemon Herb Chicken Salad

A light, tart, and refreshing dinner option that aligns perfectly with a Gluten-Free, Dairy-Free, and Anti-Inflammatory diet. This Crispy Grilled Lemon Herb Chicken Salad is not only packed with lean protein but also brimming with fresh vegetables that offer essential nutrients for maintaining a healthy weight. The grilled chicken provides a satisfying source of protein, while the vibrant mixed greens, cherry tomatoes, and cucumbers contribute fiber and hydration, making this a high-volume, low-calorie meal. The zesty lemon dressing enhances the flavors, adding a burst of brightness that complements the herbs beautifully. This salad is quick to prepare, ideal for a busy lifestyle, and can be easily customized according to your taste. It's a delicious way to prioritize your health goals without compromising on flavor, ensuring that every bite is as nutritious as it is enjoyable. Perfect for anyone looking to eat healthier, this salad will quickly become a beloved addition to your dinner repertoire.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 serving_size_customary_unit: "large bowl" (300 grams)

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

280

Total Fat

12g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

9g

Polyunsaturated Fat

2g

Cholesterol

70mg

Sodium

300mg

Total Carbohydrates

10g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

36g

Calcium

40mg

Iron

2.5mg

Potassium

800mg

Vitamin A

500mg

Vitamin C

15mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils