High-Protein Veggie Breakfast Burrito

High-Protein Veggie Breakfast Burrito

A high-protein, low-carb breakfast option that is both satisfying and allergen-free. This breakfast burrito is expertly wrapped in fresh lettuce leaves and filled with a delicious mixture of sautéed zucchini, bell peppers, and fresh spinach, making it a nourishing start to your day. Enhanced with nutrient-dense hemp seeds, this dish not only provides a hearty protein boost but also delivers a delightful crunch and flavor without any added sugars or gluten. Perfect for Dalton's dietary needs, this recipe is quick to prepare, ideal for busy mornings or meal prep, and is versatile enough to allow for swap-ins of your favorite vegetables. Experience a delicious and nutritious breakfast that supports weight management while keeping you energized and ready to tackle your day!

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

1 burrito (300 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

240

Total Fat

10g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

3g

Cholesterol

0mg

Sodium

500mg

Total Carbohydrates

20g

Dietary Fiber

4g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

22g

Calcium

20mg

Iron

4mg

Potassium

700mg

Vitamin A

500mg

Vitamin C

30mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Tree Nut
Sesame
Almonds
Soy
Legumes
Butter
Seed Oils
Peanuts
Sugar
Apple
Avocado