High-Protein Veggie Breakfast Burrito
A high-protein, low-carb breakfast option that is both satisfying and allergen-free. This breakfast burrito is expertly wrapped in fresh lettuce leaves and filled with a delicious mixture of sautéed zucchini, bell peppers, and fresh spinach, making it a nourishing start to your day. Enhanced with nutrient-dense hemp seeds, this dish not only provides a hearty protein boost but also delivers a delightful crunch and flavor without any added sugars or gluten. Perfect for Dalton's dietary needs, this recipe is quick to prepare, ideal for busy mornings or meal prep, and is versatile enough to allow for swap-ins of your favorite vegetables. Experience a delicious and nutritious breakfast that supports weight management while keeping you energized and ready to tackle your day!
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
2 servings
Serving Size
1 burrito (300 grams)
Steps
Nutrition Facts
Calories per Serving
240
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
3g
Cholesterol
0mg
Sodium
500mg
Total Carbohydrates
20g
Dietary Fiber
4g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
22g
Calcium
20mg
Iron
4mg
Potassium
700mg
Vitamin A
500mg
Vitamin C
30mg
Phosphorus
200mg