蒸西蓝花大虾 (Steamed Broccoli with Shrimp)

蒸西蓝花大虾 (Steamed Broccoli with Shrimp)

A simple and nutritious dish that features the delightful combination of tender shrimp and fresh broccoli, perfect for a light lunch or dinner. This Steamed Broccoli with Shrimp is a protein-packed meal that highlights the natural flavors of each ingredient. The steamed broccoli retains its vibrant color and crunch, while the shrimp adds a satisfying protein boost. Enhanced with aromatic garlic and ginger, this dish offers a subtle zing that elevates its taste without overpowering the freshness of the vegetables. It's a quick and easy recipe, ideal for busy weeknights—ready in just a few minutes and requiring minimal prep. Enjoy this dish as is, or feel free to customize it with your favorite herbs and spices for added flavor. A perfect choice for those seeking a wholesome, low-calorie meal that doesn't compromise on taste!

Overview

Prep Time

10 min

Cook Time

7 min

Total Time

17 min

Yield

1 serving

Serving Size

1 serving (300 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

250

Total Fat

4g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

1g

Cholesterol

140mg

Sodium

300mg

Total Carbohydrates

20g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

50mg

Iron

2mg

Potassium

600mg

Vitamin A

500mg

Vitamin C

50mg

Phosphorus

250mg