蒸西蓝花大虾 (Steamed Broccoli with Shrimp)
A simple and nutritious dish that features the delightful combination of tender shrimp and fresh broccoli, perfect for a light lunch or dinner. This Steamed Broccoli with Shrimp is a protein-packed meal that highlights the natural flavors of each ingredient. The steamed broccoli retains its vibrant color and crunch, while the shrimp adds a satisfying protein boost. Enhanced with aromatic garlic and ginger, this dish offers a subtle zing that elevates its taste without overpowering the freshness of the vegetables. It's a quick and easy recipe, ideal for busy weeknights—ready in just a few minutes and requiring minimal prep. Enjoy this dish as is, or feel free to customize it with your favorite herbs and spices for added flavor. A perfect choice for those seeking a wholesome, low-calorie meal that doesn't compromise on taste!
Prep Time
10 min
Cook Time
7 min
Total Time
17 min
Yield
1 serving
Serving Size
1 serving (300 grams)
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Cholesterol
140mg
Sodium
300mg
Total Carbohydrates
20g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
50mg
Iron
2mg
Potassium
600mg
Vitamin A
500mg
Vitamin C
50mg
Phosphorus
250mg