Cinnamon Roll Crumb Cake (Gluten-Free, Dairy-Free, SIBO-Friendly, Anti-Inflammatory)

Cinnamon Roll Crumb Cake (Gluten-Free, Dairy-Free, SIBO-Friendly, Anti-Inflammatory)

Indulge in this delightful Cinnamon Roll Crumb Cake that's gluten-free, dairy-free, and designed to align with SIBO and anti-inflammatory dietary needs. This cake offers a warm, comforting flavor profile reminiscent of classic cinnamon rolls, complete with a crumbly topping that provides a satisfying crunch. Made with wholesome gluten-free oat flour and sweetened naturally with coconut sugar, it's rich in fiber and good fats, promoting gut health while being gentle on digestion.


This recipe is perfect for breakfast, a snack, or as a dessert, making it a versatile addition to your meal rotation. With easy-to-find ingredients and straightforward preparation, this cake can be whipped up in no time, allowing you to enjoy a healthy treat without the fuss. Each bite is packed with cozy cinnamon goodness, making it a delightful way to treat yourself while adhering to your dietary requirements. Enjoy the fluffy texture and crumbly topping that will leave your taste buds satisfied and craving more!

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

9 servings

Serving Size

1 piece (150 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

220

Total Fat

10g

Saturated Fat

8g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrates

30g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

8g

Added Sugars

0g

Sugar Alcohols

0g

Protein

4g

Calcium

10mg

Iron

1mg

Potassium

150mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

70mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soy
Egg
Nuts
Garlic
Onion
Corn
Beef
Crab
Pineapple
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey