Zucchini Noodle Chicken Alfredo, Low-Carbohydrate, High-Protein, Dairy-Free, Sugar-Free

Zucchini Noodle Chicken Alfredo, Low-Carbohydrate, High-Protein, Dairy-Free, Sugar-Free

A deliciously satisfying and healthy twist on a classic, this Zucchini Noodle Chicken Alfredo is a perfect fit for low-carbohydrate and high-protein diets. This recipe creatively swaps traditional pasta for spiralized zucchini, providing a light yet filling base that absorbs the rich, savory flavors of the dish. The chicken breast offers a hearty protein boost, while the cauliflower and nutritional yeast blend to create a creamy, cheesy consistency without any dairy or unhealthy fats. Ideal for weight management and physical fitness, this meal is both quick to prepare and packed with nutrients, making it an excellent choice for busy weeknights. Experience the joy of new ingredients and flavors with this allergen-free recipe, which can easily be customized with your favorite herbs and spices. Enjoy a comforting dish that supports your health goals without compromising on taste!

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (350 grams)

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

300

Total Fat

5g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

0g

Cholesterol

70mg

Sodium

450mg

Total Carbohydrates

10g

Dietary Fiber

4g

Soluble Fiber

2g

Insoluble Fiber

2g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

40g

Calcium

30mg

Iron

1.5mg

Potassium

600mg

Vitamin A

0mg

Vitamin C

15mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soy
Tree Nuts
Shellfish
Peanuts
Sesame
Legumes
Butter
Seed Oils
Sugar
Lactose
Almonds