Southwestern Egg White Omelet with Green Peppers
A flavorful, protein-packed egg white omelet with a southwestern twist, featuring green peppers, onions, and a hint of spice. Perfect for a healthy breakfast or brunch.
Overview
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Yield
1 serving
Serving Size
1 omelet (250 grams)
Steps
0 of 6
Nutrition Facts
Calories per Serving
150
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
400mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
20g
Calcium
20mg
Iron
1mg
Potassium
300mg
Vitamin A
500mg
Vitamin C
40mg
Phosphorus
200mg