Savory Paleo French Onion Soup

This Savory Paleo French Onion Soup is a delicious and healthy take on the classic French dish. It's loaded with flavor from caramelized onions and rich bone broth, yet it's low in carbohydrates and free from gluten and allergens. Perfect for weight loss and fitness goals, this comforting soup features aromatic herbs and spices, delivering savory satisfaction without any added sugars or unwanted ingredients. Ideal for those exploring new flavors while adhering to strict dietary needs.

Low Carb

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

2 servings

Serving Size

1 cup (300 grams)

Yellow Onions

Thinly sliced, enhances sweetness when caramelized.

3 large

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Bone Broth

Rich in flavor and high in protein, low in carbs.

Recommended Brand: Kettle & Fire →

4 cups

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Olive Oil

For caramelizing onions, substitute with avocado oil if needed.

View Substitutes

2 tablespoons

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Thyme

Dried, add earthy flavor.

1 teaspoon

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Rosemary

Dried, adds aromatic flavor.

1 teaspoon

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Black Pepper

For seasoning, optional.

to taste

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Salt

For seasoning, optional.

to taste

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Steps

0 of 5

Nutrition Facts

Calories per Serving

240

Total Fat

10g

Saturated Fat

Trans Fat

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

0mg

Sodium

800mg

Total Carbohydrates

15g

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

20g

Calcium

25mg

Iron

2mg

Potassium

600mg

Vitamin A

0mg

Vitamin C

5mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:

Peanut

Tree Nuts

Dairy

Wheat

Sesame

Lactose

Almonds

Shellfish

Soy

Legumes

Butter

Seed Oils

Oils

Savory Paleo French Onion Soup

Prep Time

Cook Time

Total Time

Yield

Serving Size

Ingredient List

Nutrition Facts