Savory Lobster-Free Bisque

Savory Lobster-Free Bisque

A rich and creamy bisque that captures the essence of lobster bisque without using any seafood. This dish is designed to be low-carb, gluten-free, grain-free, high-protein, and allergen-sensitive while still offering a delightful depth of flavor. Made with cauliflower and coconut milk, this bisque is perfect for those aiming to maintain a healthy weight or discover new, satisfying flavors.

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

2 servings

Serving Size

1 cup (300 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

250

Total Fat

10g

Saturated Fat

8g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

700mg

Total Carbohydrates

15g

Dietary Fiber

6g

Soluble Fiber

0g

Insoluble Fiber

6g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

8g

Calcium

10mg

Iron

2mg

Potassium

600mg

Vitamin A

50mg

Vitamin C

25mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nuts
Dairy
Wheat
Sesame
Lactose
Almonds
Shellfish
Soy
Legumes
Butter
Seed Oils
Oils