Low FODMAP SIBO-Friendly Ice Cream
A creamy, delicious ice cream that's low in FODMAPs and suitable for those managing SIBO. This recipe is free from common allergens and uses lactose-free ingredients.
Overview
Prep Time
15 min
Cook Time
0 min
Total Time
15 min
Yield
4 servings
Serving Size
0.5 cup (120 grams)
Steps
0 of 5
Nutrition Facts
Calories per Serving
200
Total Fat
15g
Saturated Fat
13g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
15g
Dietary Fiber
1g
Soluble Fiber
0.5g
Insoluble Fiber
0.5g
Total Sugars
10g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
10mg
Iron
1mg
Potassium
200mg
Vitamin A
0mg
Vitamin C
1mg
Phosphorus
20mg
This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat