Mediterranean Chicken Salad

Mediterranean Chicken Salad

This Mediterranean Chicken Salad is a refreshing and nutritious meal, perfect for those following a gluten-free, dairy-free, Sibo-friendly, and anti-inflammatory diet. Loaded with tenders chicken, vibrant veggies, and a zesty dressing, it's ideal for lunch or dinner. Enjoy this satisfying salad that combines protein and healthy fats while keeping inflammatory ingredients at bay. A perfect blend of flavors and textures makes it a delightful dish for any meal!

Overview

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Yield

1 serving

Serving Size

2 cups (300 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

380

Total Fat

24g

Saturated Fat

3.5g

Trans Fat

0g

Monounsaturated Fat

15g

Polyunsaturated Fat

4g

Cholesterol

85mg

Sodium

620mg

Total Carbohydrates

14g

Dietary Fiber

4g

Soluble Fiber

0g

Insoluble Fiber

4g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

30mg

Iron

2.5mg

Potassium

550mg

Vitamin A

100mg

Vitamin C

25mg

Phosphorus

230mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic