Protein Rice Crispy Treats with Free

Protein Rice Crispy Treats with Free

These Protein Rice Crispy Treats are a delightful twist on the classic recipe, made suitable for gluten-free, dairy-free, SIBO-friendly, and anti-inflammatory diets. Using gluten-free puffed rice and a protein-rich binder, these treats are both satisfying and nutritious. Perfect for a snack or a post-workout treat, they are easy to make and require no baking! Enjoy the crispy texture and the sweet flavor without any allergens or inflammatory ingredients.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

16 servings

Serving Size

1 treat (30 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

130

Total Fat

7g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

2g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrates

14g

Dietary Fiber

1g

Soluble Fiber

0g

Insoluble Fiber

1g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

4g

Calcium

5mg

Iron

1mg

Potassium

100mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

30mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic