Spicy Garlic Lemon Grilled Chicken
A flavorful, high-protein dinner that is both spicy and savory. This dish features marinated grilled chicken that is rich in umami and perfect for a healthy diet. It aligns with various dietary restrictions while being quick and easy to prepare. The juicy lemon and garlic marinade adds a zesty kick, making it a delightful option for a nutritious meal. Serve this dish with a side of grilled vegetables for a complete meal that supports weight loss and muscle maintenance.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
1 serving
Serving Size
1 plate (300 grams)
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Cholesterol
100mg
Sodium
300mg
Total Carbohydrates
5g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
60g
Calcium
10mg
Iron
1mg
Potassium
700mg
Vitamin A
100mg
Vitamin C
20mg
Phosphorus
200mg