Spicy Chicken and Cauliflower Rice Bowl
This high-protein dinner recipe features tender, spiced chicken breast served over a bed of flavorful cauliflower rice. It's packed with savory and umami flavors while being gluten-free, low-carb, and anti-inflammatory. Perfect for those looking to maintain a healthy weight while enjoying a spicy meal!
Overview
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
1 serving
Serving Size
1 bowl (350 grams)
Steps
0 of 4
Nutrition Facts
Calories per Serving
450
Total Fat
5g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
0g
Cholesterol
70mg
Sodium
400mg
Total Carbohydrates
9g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
45g
Calcium
30mg
Iron
2mg
Potassium
800mg
Vitamin A
100mg
Vitamin C
30mg
Phosphorus
260mg
This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nuts
Gluten
Wheat
Sesame
Casein
Lactose
Poppy Seeds
Butter
Seed Oils
Oils
Soy