Spicy Cauliflower Rice Bowl

Spicy Cauliflower Rice Bowl

This healthy and spicy cauliflower rice bowl is a perfect blend of flavors and nutrition. It's designed to satisfy your appetite while adhering to various dietary restrictions and goals. Packed with protein and umami flavors, it combines the natural goodness of cauliflower, bell peppers, and spices. Ideal for anyone looking to eat healthier, lose weight, and save time in the kitchen, this dish is gluten-free, grain-free, and free from common allergens. It is not only filling but also quick to prepare, making it a fantastic option for busy days.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

1 cup (300 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

250

Total Fat

1g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

500mg

Total Carbohydrates

38g

Dietary Fiber

9g

Soluble Fiber

1g

Insoluble Fiber

8g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

14g

Calcium

40mg

Iron

2mg

Potassium

600mg

Vitamin A

900mg

Vitamin C

60mg

Phosphorus

180mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nuts
Gluten
Wheat
Sesame
Casein
Lactose
Poppy Seeds
Butter
Seed Oils
Oils
Soy