Raspberry Lemon Smoothie
This Raspberry Lemon Smoothie is a refreshing and nutritious drink, perfect for anyone following a gluten-free, dairy-free, SIBO-friendly, or anti-inflammatory diet. It combines the vibrant flavors of raspberries and lemon, offering antioxidants and a zingy taste without any allergens or gluten. This smoothie is naturally sweetened, packed with fiber, and particularly beneficial for digestive health. It's a quick and easy option for breakfast or a healthy snack, delivering essential nutrients while being gentle on the stomach. Enjoy its creamy texture without dairy and elevate your wellness with this delightful drink!
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Yield
2 servings
Serving Size
(300 grams)
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
9g
Saturated Fat
4.5g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
20mg
Total Carbohydrates
24g
Dietary Fiber
8g
Soluble Fiber
2g
Insoluble Fiber
6g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
3g
Calcium
20mg
Iron
0.5mg
Potassium
350mg
Vitamin A
0mg
Vitamin C
20mg
Phosphorus
60mg