Herbed Chicken Salad

Herbed Chicken Salad

A refreshing and nutritious chicken salad that complies with gluten-free, dairy-free, SIBO, and anti-inflammatory diets. This salad is filled with tender chicken, fresh greens, and a zesty lemon dressing that's both satisfying and easy to prepare. Perfect for lunch or a light dinner, this dish provides lean protein alongside a rainbow of nutrients to support overall health and wellness.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

2 cup (300 grams)

Steps

 
0 of 4

Nutrition Facts

Calories per Serving

350

Total Fat

20g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

12g

Polyunsaturated Fat

1.5g

Cholesterol

75mg

Sodium

250mg

Total Carbohydrates

10g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

40mg

Iron

1.5mg

Potassium

800mg

Vitamin A

300mg

Vitamin C

25mg

Phosphorus

270mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
beef
blueberry
broccoli
buckwheat
capsaicin
cashew
chard
collagen
corn
crab
date
mustard
potassium nitrate
quinoa
rosemary
strawberry
tyramine
whey
Soy
Onion
Garlic