Ground Turkey Stir-Fry
A delicious, gluten-free, and dairy-free ground turkey stir-fry that's designed to be low FODMAP and suitable for those with SIBO and anti-inflammatory dietary needs. This recipe brings together lean ground turkey with a variety of colorful vegetables, sautéed with flavorful herbs and spices, for a nutritious and satisfying meal. Quick to prepare, it's perfect for a weeknight dinner, providing essential protein while avoiding common allergens and irritants.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
2 servings
Serving Size
2 cups (350 grams)
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
15g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
85mg
Sodium
250mg
Total Carbohydrates
20g
Dietary Fiber
5g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
40g
Calcium
25mg
Iron
2.5mg
Potassium
0mg
Vitamin A
500mg
Vitamin C
20mg
Phosphorus
0mg