Ground Turkey Stir-Fry

Ground Turkey Stir-Fry

A delicious, gluten-free, and dairy-free ground turkey stir-fry that's designed to be low FODMAP and suitable for those with SIBO and anti-inflammatory dietary needs. This recipe brings together lean ground turkey with a variety of colorful vegetables, sautéed with flavorful herbs and spices, for a nutritious and satisfying meal. Quick to prepare, it's perfect for a weeknight dinner, providing essential protein while avoiding common allergens and irritants.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

2 cups (350 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

350

Total Fat

15g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

85mg

Sodium

250mg

Total Carbohydrates

20g

Dietary Fiber

5g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

40g

Calcium

25mg

Iron

2.5mg

Potassium

0mg

Vitamin A

500mg

Vitamin C

20mg

Phosphorus

0mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Soy
beef
blueberry
broccoli
buckwheat
capsaicin
cashew
chard
collagen
corn
crab
date
mustard
potassium nitrate
quinoa
rosemary
strawberry
tyramine
whey