Green Anti-Inflammatory Breakfast Smoothie
This Green Anti-Inflammatory Breakfast Smoothie is crafted specifically for those following a gluten-free, dairy-free, low-FODMAP, and anti-inflammatory diet. It's nutrient-dense, easy to digest, and perfect for a quick breakfast. Packed with green veggies, hydrating ingredients, and a touch of refreshing flavor, this smoothie is designed to kickstart your day healthily while avoiding allergens and inflammatory components.
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Yield
2 servings
Serving Size
1 cup (500 grams)
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
8g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
40g
Dietary Fiber
12g
Soluble Fiber
4g
Insoluble Fiber
8g
Total Sugars
15g
Added Sugars
0g
Sugar Alcohols
0g
Protein
7g
Calcium
70mg
Iron
2mg
Potassium
700mg
Vitamin A
400mg
Vitamin C
30mg
Phosphorus
100mg