Cauliflower Crust Pizza

Cauliflower Crust Pizza

This delightful cauliflower crust pizza is not only delicious but also meets the dietary needs of those on a gluten-free, dairy-free, and low-FODMAP diet. The crust is made from finely grated cauliflower, making it low in calories yet packed with flavor. Topped with low-FODMAP vegetables and a dairy-free cheese alternative, it is perfect for anyone looking to enjoy a pizza without the common allergens or dietary restrictions. This recipe provides a satisfying serving of veggies while remaining wholesome and nutritious.

Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

2 servings

Serving Size

2 slices (300 grams)

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

270

Total Fat

16g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

12g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

300mg

Total Carbohydrates

23g

Dietary Fiber

7g

Soluble Fiber

3g

Insoluble Fiber

4g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

100mg

Iron

1.5mg

Potassium

600mg

Vitamin A

800mg

Vitamin C

30mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
soybean
beef
blueberry
broccoli
buckwheat
capsaicin
cashew
chard
collagen
corn
crab
date
mustard
potassium nitrate
quinoa
rosemary
strawberry
tyramine
whey