Allergen-Free Blondies

Allergen-Free Blondies

These gluten-free, casein-free blondies are rich in flavor yet low in carbohydrates, ideal for anyone looking to maintain a healthy weight. Made with wholesome ingredients, they ensure you can satisfy your sweet tooth without compromising on your dietary restrictions. Enjoy this guilt-free dessert that perfectly combines indulgence and nutrition!

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

1 serving

Serving Size

4 pieces (100 grams)

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

250

Total Fat

7g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrates

35g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

2g

Protein

6g

Calcium

20mg

Iron

1.5mg

Potassium

120mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Whey
Peanuts
Apple
Almonds
Pineapple