Sheet Pan Chicken Thighs with Veggies
A simple and hearty dish featuring marinated chicken thighs roasted alongside colorful sheet pan veggies, perfectly suited for gluten-free and dairy-free diets. This low-FODMAP meal is packed with protein and fiber, making it a satisfying weeknight dinner option. The recipe is customizable with your choice of vegetables, allowing you to create a meal that suits your taste.
Prep Time
15 min
Cook Time
40 min
Total Time
55 min
Yield
4 servings
Serving Size
1 plate (500 grams)
Steps
Nutrition Facts
Calories per Serving
450
Total Fat
25g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
14g
Polyunsaturated Fat
5g
Cholesterol
125mg
Sodium
600mg
Total Carbohydrates
20g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
6g
Added Sugars
0g
Sugar Alcohols
0g
Protein
35g
Calcium
50mg
Iron
2.5mg
Potassium
800mg
Vitamin A
700mg
Vitamin C
60mg
Phosphorus
250mg