Gluten-Free Dairy-Free Veggie Lasagna with Ground Turkey

Gluten-Free Dairy-Free Veggie Lasagna with Ground Turkey

A delicious and hearty veggie lasagna made with gluten-free pasta and packed with ground turkey and fresh vegetables. This dish is perfect for anyone following a gluten-free, dairy-free, and low-FODMAP diet. It's wholesome, satisfying, and a great way to get your protein and nutrients in one meal while avoiding allergens and irritants. Enjoy layers of flavor without the gluten and dairy!

Overview

Prep Time

20 min

Cook Time

40 min

Total Time

60 min

Yield

4 servings

Serving Size

1 slice (300 grams)

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

350

Total Fat

15g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

10g

Polyunsaturated Fat

2g

Cholesterol

75mg

Sodium

400mg

Total Carbohydrates

35g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

100mg

Iron

2.5mg

Potassium

800mg

Vitamin A

700mg

Vitamin C

15mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soybean
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey