Lemon Herb Scallops
A delightful and simple dish showcasing tender scallops in a bright lemon herb sauce. This recipe is designed for those with dietary restrictions while ensuring a flavorful experience. Ideal for a light dinner or impressive lunch that’s quick to make, satisfying without unwanted additives.
Overview
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
3 servings
Serving Size
1 cup (150 grams)
Steps
0 of 5
Nutrition Facts
Calories per Serving
230
Total Fat
9g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
60mg
Sodium
700mg
Total Carbohydrates
2g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
2mg
Potassium
400mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
0mg
This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nuts
Dairy
Lactose
Casein
Whey
Egg
Soy
Sesame
Wheat
Gluten
Mustard & Mustard Seed
Sugar
Processed Ingredients
Seed Oils
Sugar Alcohols
Erythritol
Sorbitol
Maltitol
Sucralose (Splenda)
Aspartame (Equal)
Saccharin (Sweet 'N Low)