Low Carb Keto Hummus and Veggies
Enjoy this satisfying and nutritious Low Carb Keto Hummus paired with fresh vegetables—a perfect snacking option for those adhering to a high-protein, low-carb diet. This hummus is made without chickpeas, swapping them out for a blend of healthy ingredients that are low in carbs but rich in flavor and protein. It’s perfect for dipping vegetables, making it an excellent way to incorporate more fiber and nutrients into your diet while keeping those carbohydrate counts low!
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Yield
8 servings
Serving Size
1 cup (200 grams)
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
9g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
3g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrates
7g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
20g
Calcium
60mg
Iron
2mg
Potassium
300mg
Vitamin A
0mg
Vitamin C
5mg
Phosphorus
100mg