High Protein Chocolate Chia Pudding
This easy, fast, low-calorie dessert combines the rich flavor of cocoa with the nutritional powerhouse of chia seeds, providing a satisfying treat that is also high in protein. Enjoy this delicious chocolate chia pudding as a guilt-free dessert that aligns perfectly with your health goals.
Overview
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Yield
2 servings
Serving Size
1 cup (200 grams)
Steps
0 of 5
Nutrition Facts
Calories per Serving
180
Total Fat
5g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
15g
Dietary Fiber
10g
Soluble Fiber
3g
Insoluble Fiber
7g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
15g
Calcium
100mg
Iron
3mg
Potassium
200mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
200mg