High Protein Meat Lasagna
This High Protein Meat Lasagna is a delectable, nutritious option that aligns perfectly with various dietary needs including low carb and sugar-free preferences. Layered with a rich meat sauce and creamy cheese substitute, this lasagna is not only delicious but also designed to keep the calorie count low while boosting protein intake. Perfect for meal prep or a family dinner, this dish provides a satisfying and hearty experience without compromising health goals. Enjoy a guilt-free indulgence that adheres to ketogenic and low glycemic guidelines, enriching your meal plan with protein and wholesome ingredients.
Prep Time
30 min
Cook Time
60 min
Total Time
90 min
Yield
8 servings
Serving Size
1 slice (300 grams)
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
8g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
70mg
Sodium
400mg
Total Carbohydrates
15g
Dietary Fiber
3g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
40g
Calcium
150mg
Iron
3mg
Potassium
600mg
Vitamin A
500mg
Vitamin C
20mg
Phosphorus
250mg