Sauteed Garden Fresh Green Beans

Sauteed Garden Fresh Green Beans

A vibrant and nutritious dish that highlights the fresh flavors of garden-fresh green beans. This recipe is simple yet elegant, making it ideal for those following a low glycemic index, sugar-free, or volumetrics diet. Lightly sautéed to maintain a crisp texture, these green beans serve as a perfect side or light snack, offering minimal calories while maximizing volume and satisfaction. Enjoy the freshness that complements any protein-rich main dish while adhering to your dietary goals.

Overview

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Yield

8 servings

Serving Size

1 cup (100 grams)

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

35

Total Fat

2g

Saturated Fat

0.2g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

7g

Dietary Fiber

3g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

0mg

Iron

0mg

Potassium

270mg

Vitamin A

0mg

Vitamin C

0mg

Phosphorus

0mg

This recipe was crafted to avoid the following ingredients:
Gluten
Sugar