Sauteed Garden Fresh Green Beans
A vibrant and nutritious dish that highlights the fresh flavors of garden-fresh green beans. This recipe is simple yet elegant, making it ideal for those following a low glycemic index, sugar-free, or volumetrics diet. Lightly sautéed to maintain a crisp texture, these green beans serve as a perfect side or light snack, offering minimal calories while maximizing volume and satisfaction. Enjoy the freshness that complements any protein-rich main dish while adhering to your dietary goals.
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Yield
8 servings
Serving Size
1 cup (100 grams)
Steps
Nutrition Facts
Calories per Serving
35
Total Fat
2g
Saturated Fat
0.2g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrates
7g
Dietary Fiber
3g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
0mg
Iron
0mg
Potassium
270mg
Vitamin A
0mg
Vitamin C
0mg
Phosphorus
0mg