Ginger Chicken with Cauliflower Rice
A flavorful, low-calorie, sugar-free dish that fits the Sugar-Free Diet, providing a delicious alternative to traditional ginger chicken served over white rice. By using cauliflower rice instead of regular rice, this recipe lowers the carbohydrate content while still delivering on taste and nutrition. The chicken is marinated in a ginger-infused sauce, offering a zestful kick, while the cauliflower rice serves as a perfect base, absorbing all the flavors. Garnished with fresh scallions, this dish is designed for health-conscious eaters looking for a satisfying meal without the sugar and gluten, making it ideal for both lunch and dinner.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cup (160 grams)
Steps
Nutrition Facts
Calories per Serving
143
Total Fat
1.5g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
0.5g
Cholesterol
60mg
Sodium
600mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
28g
Calcium
30mg
Iron
1mg
Potassium
300mg
Vitamin A
100mg
Vitamin C
30mg
Phosphorus
300mg