Cauliflower Crust Mediterranean Veggie Pizza
A delicious and nutritious Mediterranean-inspired pizza that fits various dietary restrictions, featuring a grain-free cauliflower crust. This recipe is packed with protein and flavored with a blend of fresh vegetables like vibrant bell peppers and nutrient-rich spinach. It's an allergen-free option, ideal for anyone seeking a healthier alternative to traditional pizza. The use of dairy-free cheese ensures that it's accommodating for those with dairy sensitivities. Quick to prepare in under 30 minutes, this dish is perfect for busy weeknights or gatherings with friends and family. Enjoy the satisfying combination of textures and flavors, and feel free to customize with your favorite toppings for a personalized experience. This Cauliflower Crust Mediterranean Veggie Pizza is a delightful way to indulge without compromising on health goals.
Prep Time
5 min
Cook Time
25 min
Total Time
40 min
Yield
4 servings
Serving Size
1 slice (250 grams)
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
10g
Saturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
2g
Cholesterol
155mg
Sodium
600mg
Total Carbohydrates
14g
Dietary Fiber
5g
Soluble Fiber
5g
Insoluble Fiber
0g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
22g
Calcium
300mg
Iron
2mg
Potassium
500mg
Vitamin A
200mg
Vitamin C
30mg
Phosphorus
200mg