High-Protein Scrambled Eggs
A quick and easy high-protein breakfast recipe featuring fluffy scrambled eggs, perfect for those looking to increase their protein intake. This dish is delicious and can be customized with vegetables or herbs of your choice.
Overview
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Yield
1 serving
Serving Size
1 cup (150 grams)
Steps
0 of 4
Nutrition Facts
Calories per Serving
200
Total Fat
15g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
2g
Cholesterol
370mg
Sodium
200mg
Total Carbohydrates
1g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
14g
Calcium
60mg
Iron
1mg
Potassium
130mg
Vitamin A
270mg
Vitamin C
0mg
Phosphorus
200mg